julio 2021

Lesiones deportivas. ¿Cómo se producen?

por Daniel
julio 12, 2021julio 12, 2021
Entrenamiento, Fisioterapia

Casi siempre, las lesiones se atribuyen a una mala técnica durante la realización de los ejercicios, no obstante hoy sabemos que la técnica no es… Leer más »Lesiones deportivas. ¿Cómo se producen?

Entrenamiento de fuerza en niños y adolescentes

por Daniel
julio 5, 2021julio 4, 2021
Entrenamiento

“Los niños no pueden realizar entrenamientos de fuerza porque son propensos a lesionarse más fácilmente, su desarrollo óseo se verá afectado y se verá limitado… Leer más »Entrenamiento de fuerza en niños y adolescentes

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