calorias

Cardio y pérdida de grasa

por Daniel
noviembre 3, 2021noviembre 3, 2021
Consejos, Entrenamiento

¿Es necesario realizar cardio para perder grasa? La respuesta es clara, mientras nos mantengamos en un déficit calórico mediante la alimentación y la actividad física… Leer más »Cardio y pérdida de grasa

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